A Healthier 2006
I've been smoke free since the 12/18. So that's a little over two weeks. Not that my intention was to quit, I just haven't been around smokers since then and I haven't had an uncontrollable urge. (For those who don't know I've been smoking for a long time, and in the last year I've cut back and now consider myself a social smoker. As I only smoke when around my smoker friends a couple times a week, amounting to approx ¼-½ pack/week). It's been a goal of mine to eventually quit completely, so I think I'm going to keep the good streak running and try to avoid smoking as much as possible. I'm not making any public claims to quitting, as I don't want the self appointed habit monitors. I'm just planning to cut back even more then I already have. This feeds into my goal to be healthier and get into better shape this winter. I suppose you could call it a new year's resolution, however it's been on my mind for far longer. I'm planning to cut back on the beer, eat healthier, start taking supplemental vitamins, do more physical activities, and start working out seriously.
Labels: cigarette, health, holiday, resolution

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